How To Shift a Cold

The past week or 4… I’ve been stupidly busy and running myself into the ground. And on top of that I was living in a pretty cold flat. Thankfully this weekend I have moved into a newly renovated and very warm new apartment: hooray! During this period how ever I managed to get a pretty nasty cold which hit me pretty hard as I’m asthmatic; and after a very busy Saucony event which I helped organise I lost my voice!

On top of this I’ve been moving house all weekend so I’m now attempting to kick this cold in the arse! And here’s how…

Brunch including fresh avocado, fresh raw spinach and a poached egg with a cup of warm water with agave nectar, a slice of lemon, ginger and a shot of brandy!

Lets hope this works…

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